About My Practice:

Bekah meets people with authenticity, warmth, and compassionate curiosity—creating a safe relational space for people not only to understand themselves and their stories but also to experience real change. She often works with those who have experienced trauma, anxiety, depression, cultural adjustment, life transitions, burnout, self-criticism, or childhood wounds.

Bekah also considers it an honor to work with women who are experiencing perinatal concerns including: 

• Fear of childbirth
• Impact of birth trauma/traumatic pregnancy
• Anxiety or depression
• Impact of unwanted/unplanned medical interventions
• Effects of historic trauma on the perinatal period and beyond
• Overwhelm in parenting transitions
• Navigating effects of past or present family relationships on self and/or parenting
• Processing a loss of sense of dignity, not feeling cared for, feeling powerless, or having own experiences dismissed or ignored.

Sessions frequently involve: developing resources to face challenges, increasing safety and stability, processing past or present experiences, shifting negative beliefs, and improving emotional and nervous system regulation.

Bekah is a trained EMDR therapist and has witnessed (as well as experienced as a client) how quickly and effectively EMDR can resolve symptoms, emotional distress, and negative beliefs. However, EMDR is not for everyone, and Bekah draws from a variety of therapy approaches to meet individual needs. 

Previously she counseled at universities in both the US and UK and has experience working with adults from various backgrounds and countries.

Contact Bekah for a free 15-minute phone consultation.